[1]王胜,刘静,张鑫,等.八段锦锻炼延缓肌骨衰减的机制研究进展[J].中医正骨,2025,37(05):58-60.
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八段锦锻炼延缓肌骨衰减的机制研究进展()

《中医正骨》[ISSN:1001-6015/CN:41-1162/R]

卷:
第37卷
期数:
2025年05期
页码:
58-60
栏目:
综述
出版日期:
2025-05-20

文章信息/Info

作者:
王胜1刘静1张鑫1陈栋攀1敏炭丽1张学晟2张迪1杨婧怡2徐道明1
1.南京中医药大学附属医院,江苏 南京 210029; 2.南京中医药大学针灸推拿学院·养生康复学院,江苏 南京 210023
关键词:
八段锦 肌肉衰减征 骨质疏松 肌肉 骨骼 综述
摘要:
肌肉与骨骼衰减受增龄影响较为显著,其引发的运动功能障碍及生活质量下降已成为重要的公共卫生问题。八段锦作为中国传统功法,具有“松紧结合,动静相兼; 舒展柔和,圆活连贯”的特征,可通过多种机制协同作用对抗肌骨衰减。本文系统整合了现有研究成果,从调控肌骨内分泌、激活力学刺激介导的骨代谢通路、整合多种运动模式3个方面对八段锦锻炼延缓肌骨衰减的机制进行了综述。

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备注/Memo

备注/Memo:
基金项目:江苏省中医药科技发展计划重点项目(ZD202313); 江苏省中医院重点病种创建项目(YZJ2404); 江苏省研究生实践创新计划项目(SJCX24_0997)
通讯作者:徐道明 E-mail:xudaoming@126.com
更新日期/Last Update: 1900-01-01